Middle Age Spread

A popular term for an increase in weight that affects middle-aged adults—from their mid-30s until their mid-50s—which averages 1 kg/year
Management Exercise and diet with increased dietary fibre, cruciferous and other vegetables and decrease in red meat, fats and salty and refined foods
References in periodicals archive ?
FPA is delighted that Age Cymru and the Welsh Assembly Government is supporting our 'The Middle age Spread (STIs in the over 50s)' campaign and raising awareness acrossWales of this important issue.
Known for his blond hair, sharp suits and good looks, the 51-year-old would be almost unrecognisable to the untrained eye these days, having fallen victim to male pattern baldness and a touch of middle age spread.
But it was the older boys with gray hair and middle age spread who were having most of the fun as they back slapped, swapped bawdy stories and sparked old memories with the same vigor as rubbing two sticks together.
Judy, 47, and 36-year-old Kirsty are experiencing a little bit of middle age spread so their keepers have decided it's time to watch what they eat.
The decline of human growth hormone levels as we age is one of the factors responsible for middle age spread.
If your mother has middle age spread, eat a healthy low-fat diet and increase your level of physical activity.
Studies show the average adult puts on one pound of weight every year of their lives, explaining middle age spread.
It's no wonder that the only sign of middle age spread affecting this little lady is in the region of her ever-expanding bank balance.
I needed to do It was all the motivation I needed to do something about my prematurely appearing middle age spread.
NOW, if someone like me, who won't see the sunny side of 50 again, makes a conscious decision to pack away my bikini for fear my considerable middle age spread would constitute an assault to aesthetics, the sentiment is entirely understandable.
And, despite the middle age spread, she belted out songs which have stood the test of time.
Nicholls had earmarked a race at Chepstow in February for the nine-year- olds seasonal debut, but it was abandoned leaving Deep Bramble to carry a trace of middle age spread when appearing at Haydock in the Greenalls Grand National Trial.