Michio Kushi


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Michio Kushi

A Japanese-American who formulated the macrobiotic diet in response to the nutritional deficiencies of the Zen macrobiotic diet of George Ohsawa.
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Phiya Kushi, son of Michio Kushi, founder of Macrobiotics in America
One example of the balanced picture presented in Celestial Healing is the section on the macrobiotic diet, propounded in the West in the early 1900s by Michio Kushi, who based his theories on earlier practitioners who "cured themselves of serious illnesses by changing from a modern, refined diet to a traditional Japanese simple diet.
This process is supervised by Michio Kushi, a leading light in the field of macrobiotics.
Ohsawa's successor Michio Kushi has developed specific healing diets for various diseases.
The Book Of Macrobiotics by Michio Kushi with Alex Jack (1986, Japan Publications)
consumers are willing to put as much time and effort into food preparation as this centuries-old discipline requires, 70-year-old macrobiotics expert Michio Kushi decided to develop a more convenient option based on many of the same principles.
Herman Aihara and Michio Kushi brought it to the United States and expanded macrobiotic thought to include ideas on world government and peace, meditation, and diagnosis of health problems.
The seven day cruise will feature TV Personality Christina Perillo, author of the best-selling book Cooking the Whole Foods Way, who is seen on more than 135 stations nationwide; Michio Kushi, one of the world's foremost authorities on preventing and treating serious illness with diet and other lifestyle recommendations; author, and medicinal and environmental expert, Dr.
Founder Michio Kushi has helped thousands of individuals recover from serious illnesses and degenerative conditions by teaching them about the health-restoring benefits of brown rice, fermented soy foods like miso and tempeh, vitamin- and mineral-rich green leafy vegetables such as kale, cabbages, broccoli, and sea vegetables, and low-caffeine twig tea.
Later, Michio Kushi popularized the movement in the United States.
According to Michio Kushi, the macrobiotic approach to health and healing views sickness as the natural attempt of the body to return to a more harmonious and dynamic state with the natural environment.