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resistance training |
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resistance training, any method or form of strength training used to resist, overcome, or bear force. resistance training Weight training Sports medicine Exercising muscle(s) against weight. See Exercise. How to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit webmaster's page for free fun content. |
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``Women are a really good support system,'' Feola said as she did biceps curls on a hydraulic resistance machine 7/8 one of a dozen such apparatuses and bouncing platforms surrounded by sorbet-colored walls and a whimsical mural of a woman armed with shopping bags. The business specializes in a full-body, 30-minute exercise program using hydraulic resistance machines. The women-only club offers a 30-minute workout on hydraulic resistance machines with no other frills. |
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