Hellerwork structural integration

Hellerwork structural integration

a bodywork technique that consists of deep pressure on soft tissues to improve alignment, movement reeducation to avoid unnecessary stress on the body structure, and dialogue with a practitioner to enhance the individual's awareness of how attitude affects structure and movement pattern.

Hellerwork Structural Integration,

n.pr holistic system of bodywork and reeducation developed by Joseph Heller from the work of Dr. Ida Rolf that starts at the surface or sleeve of the body, moves to the deeper core, then unifies and integrates the changes.