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Swiss Ball
(redirected from Gymnastic Ball)

   Also found in: Wikipedia 0.01 sec.
Swiss Ball
An air-filled ball constructed of elastic PVC which measure 35 to 85 cm (14 to 34 inches) which is used in physical therapy, athletic training, exercise and as an assistive device for weight training.


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If you are going to do yoga and gymnastic training, you''ll need some great yoga balls and a gymnastic ball as well.
He created the modern-day gymnastic ball in 1963, which was sold primarily in Europe as the Gymnastik, and during the late 60s, invented a jumping ball called Pon Pon for use in play and exercise.
You're more likely to keep up the exercise if it's on your doorstep so we've tested out some equipment we think might give you the kick start you need: Bounce to fitness - ABS Power Gymnastic ball from pounds 12 to pounds 20 It may look like an adult space-hopper but these balls are perfect for sit-ups, pelvic exercise and the universal problem areas of hips, bums and tums.
 
 
 
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