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Giant Sets

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Giant Sets
A series of 4 to 6 exercises done with little to no rest between movements and a rest period of 2-3 minutes between sets, often performed on either 2 antagonistic muscle groups or on a single body part


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Production crews at both the Hilton Theatre and the workshop where the giant sets are being constructed have been put on "hiatus" over claims the money has run out.
If you want to avoid the squat and still build up those legs, here''s what you can do: Start doing giant sets as your leg routine using the leg press.
Recent clients ordering distinctive gimmicks to attract the public included Asda, Renault and Carlsberg, which during Euro 2000 ordered giant sets of inflatable goalposts to increase its profile as one of the football tournament's sponsors.
 
 
 
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