In participants' discussion of fertility awareness methods
, comments on the risks outnumbered comments on the benefits.
The Recovery" chapter sheds light on fertility awareness methods
of contraception and is particularly informative, making a strong argument that these underused contraceptive methods are available as non-hormonal alternatives and have the potential to reconnect women with the workings of their own bodies.
Jharkhand government has successfully integrated natural and modern fertility awareness methods
such as SDM and Lactational Amenorrhea Method (LAM) of family planning into various delivery mechanisms.
Right beneath it is fertility awareness methods
(also called natural family planning), where a woman determines her fertile days and abstains from sex during that time; this method has a 75-99% effectiveness.