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essential nutrients |
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essential nutrients, the carbohydrates, proteins, fats, minerals, vitamins, and water necessary for growth, normal function, and body maintenance. These substances must be supplied by food because most are not synthesized by the body in the quantities required for normal health. How to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit webmaster's page for free fun content. |
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Manganese is an essential nutrient for humans, but its excessive consumption can cause adverse health impacts. Vitamin D is an essential nutrient that is needed for healthy bones. Eat eight and you've hit 160 percent of the recommended daily allowance for this essential nutrient. |
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