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omega-6 fatty acid |
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omega-6 fatty acid, an unsaturated fatty acid in which the double bond closest to the omega (methyl) end of the molecule occurs at the sixth carbon from that end. Major sources are vegetable and seed oils. How to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit webmaster's page for free fun content. |
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Topics covered include achieving and maintaining a healthy weight, calcium and bone health, essential fats, vitamin and mineral needs and how to meet these needs with plant foods, and using plant-based diets at different phases of the life cycle. Most of us should increase our intake of essential fats, omega 3 and omega 6 fats. Healthy Fats for Life will help you to understand the difference between "good" fats and "bad" fats, while providing a simple plan for obtaining essential fats to reach optimum health. |
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