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Endorphins |
Also found in: Dictionary/thesaurus, Encyclopedia, Wikipedia, Hutchinson | 0.23 sec. |
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Endorphins Pain-killing substances produced in the human body and released by stress or trauma. Some researchers think that people who mutilate themselves are trying to trigger the release of endorphins. endorphins, n.pl polypeptides produced in the body that bind the neuroreceptors in brain and act on the central and peripheral nervous system to alleviate pain. endorphins (endor´fins), n.pl substances produced in the brain and pituitary gland that reduce pain sensations by binding to receptors in the nervous system. The three endorphins, called alpha-, beta-, and gamma-endorphin, are subsequences of the 91-amino-acid peptide hormone, beta-lipotropin. How to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit webmaster's page for free fun content. |
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To make sure that your are going to have a physiological response -- a release of endorphins -- happy hormones that also increase energy production -- you should be walking fast enough that your heart rate is between 65 percent and 80 percent of your maximum heart rate. Remember, exercise releases endorphins, which are natural chemicals that relieve pain. The act of simply listening to music without any intention for healing, will release endorphins to reduce stress in the body, balance left and right hemispheres of the brain, and thus create a better flow of energy within the individual. |
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