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diaphragmatic breathing

   Also found in: Wikipedia 0.12 sec.
diaphragmatic breathing
[dī·əfragmat′ik]
Etymology: Gk, diaphragma, partition
a pattern of expiration and inspiration in which most of the ventilatory work is done with the diaphragm. Many males normally breathe diaphragmatically, whereas few females do. The technique is taught to patients with chronic obstructive pulmonary disease to facilitate respiration. The patient is trained to strengthen the contractile force of the abdominal wall muscles to elevate the diaphragm and empty the lungs. The patient places a hand on the epigastrium during training to focus attention on that portion of the body. Also called diaphragmatic respiration. Compare abdominal breathing.


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However, I believe the conclusions regarding diaphragmatic breathing (DB) training warrant further scientific investigation.
In diaphragmatic breathing (probably the most common technique used by practitioners), individuals are instructed to expand their diaphragm as they inhale and relax the diaphragm as they exhale with the purpose of minimizing or stopping chest and accessory muscle (other than diaphragm) breathing.
The prestigious Journal of Clinical Psychology is publishing a study comparing EFT and Diaphragmatic Breathing (DB), the preeminent treatment for phobias, in treating small animal phobias.
 
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