kale

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kale

see brassicaoleracea.
References in periodicals archive ?
And although I could happily have done without the curly kale I was especially taken with the terrine - moist, thinly-layered slices of potato made for a delicate, flavoursome alternative to the usual roasties.
Total calories per serving: 434 Fat: 17 grams Carbohydrates: 63 grams Protein: 12 grams Sodium: 857 milligrams Fiber: 14 grams SPICY CORN, BLACK-EYED PEAS, AND CURLY KALE (Serves 6) These flavors and textures are wonderful together.
It was served with curly kale, one of the super veg we are urged to eat.
Serve with shredded curly kale or Savoy cabbage and carrots
Leafy green vegetables such as broccoli, cabbages, spring greens, bok choi, spinach and curly kale, are a fabulous source of essential B vitamins.
The main Langemark plant primarily processes carrots, but also potatoes, curly kale, courgettes and cauliflower, in addition to spinach portions and Brussels sprouts.
Starting on July 6 will be its first English summer veg campaign for parsnips, spinach, sweetheart cabbage, curly kale, runner beans and spring cabbage.
Straw baskets on the floor contain organic vegetables; purple sprouting broccoli, curly kale and Balmoral new potatoes.
My wife settled for braised local belly pork with roast crushed baby turnips, pumpkin jam and curly kale.
Kale is now seen as a superfood with sales of curly kale in supermarkets rising considerably last year.
Good sources of iron include liver, meat, beans, nuts, dried fruits, such as apricots, whole grains, such as brown rice, fortified breakfast cereals and mostly dark green vegetables such as watercress and curly kale.