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kale |
Also found in: Encyclopedia, Wikipedia, Hutchinson | 0.06 sec. |
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kale see brassicaoleracea. How to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit webmaster's page for free fun content. |
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2 Tablespoons garlic-flavored oil (available in supermarkets) 2 cups sweet onion, cut in 1/2-inch wide wedges 1/4 cup slivered garlic 12 cups diced curly kale (center stems removed), packed 2 cups peeled, unseeded fresh tomatoes, chopped 3 cups frozen whole kernel yellow corn 1/2 teaspoon salt 3 Tablespoons hot sauce 3/4 cup water Heat the oil in a 5-quart stockpot. ``I do edible garnishes - like placing the turkey on raw curly kale and decorating it with lady apples, baby pears and tiny Indian corn or gourds. Total calories per serving: 434 Fat: 17 grams Carbohydrates: 63 grams Protein: 12 grams Sodium: 857 milligrams Fiber: 14 grams SPICY CORN, BLACK-EYED PEAS, AND CURLY KALE (Serves 6) These flavors and textures are wonderful together. |
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