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cross-training
(redirected from Crosstraining)

   Also found in: Wikipedia 0.03 sec.
cross-training
Multiskilling Sports medicine 1. The regular participation in multiple sports–eg, basketball and long-distance running 2. The exercising of muscle groups or participation in a sport differing from than an athlete's primary sport. See Training.


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You will find that in your 50s and 60s crosstraining will become even more valuable.
We believe 100 percent in crosstraining and allowing people to move around to different jobs.
At Sarah Lawrence, crosstraining includes yoga, tai chi chuan, applied theory, improvisation, contemporary styles, West African forms and European classical dance.
 
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