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Crash Diet

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Crash Diet
A general term for a semi-starvation fad diet of various formulations; in general, CDs may be followed for a short time by a person wishing to rapidly lose weight
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Being on a crash diet, starving yourself to lose 20 pounds in a week is just a way of ignoring your health and the weight loss is short term rather than being permanent.
Lose Weight, Feel Great by Tadej Erker / Food/cooking/nutrition community
Stay away from plans that require you to starve yourself - you will lose muscle mass and this kind of crash diet could cause serious health problems.
Best Weight Loss Plan- the Easy Way to Diet by Carl Ringwall / General interest community
If one does not have much information about nutrition and exercise, then crash diets are usually the first choice for teens.
Weight Loss for Teens - How Teens Can Lose Weight Fast by Rando Meresmaa / Health, general community
 
 
 
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