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cowpea
(redirected from Cowpeas)

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cowpea


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Although common legumes such as soybeans and cowpeas are available, the demand for these protein-rich sources is not being met.
Folate can be found in breakfast cereals, beef liver, cowpeas, spinach, asparagus, rice, spinach, green peas, broccoli, avocado, peanuts, lettuce, wheat germ, tomato juice, orange juice, turnip, bread, eggs, cantaloupe, papaya and banana.
Cowpeas or southern peas--Vigna unguiculata--are legumes that produce a nutritious and energy-rich seed that serves as an excellent source of phenolic compounds.
 
 
 
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