conscious breathing

conscious connected breathing

Alternative psychology
A component of rebirthing therapy in which the client hyperventilates as a means of releasing tensions that are believed to have begun at birth.

conscious breathing,

n a relaxation technique in which the practitioners shift the focus of their attention from the stream of mental chatter to the natural rhythms of their breath. Many meditation techniques, including Vipassana and mantra, employ variations of conscious breathing. See also mantra, meditation, relaxation, relaxation response, Transcendental Meditation, and Vipassana.
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The text constantly brings you back to conscious breathing through the use of several techniques.
Research studies demonstrate that conscious breathing quickly lowers blood pressure.
Now available for pre-order, unique patented sensor allows Zenytime users to practice conscious breathing while playing games on their smartphone or tablet.
Participants in four-part workshop learn to reduce stress and achieve long-lasting energy and vitality using stretching, progressive muscle relaxation, creative movement, visualization and conscious breathing.
A divided circle diagram illustrates the 9 Enneagram personality types, and suggests specific strategies such as conscious breathing for shifting attention and realigning awakened qualities.
Routines ideal for the first half of a woman's menstrual cycle, the second half of the cycle, and additional situations such as conscious breathing practice and overall lifestyle changes for fertility support are covered.
Divine Blessings' messages came to Divine while recovering from a very debilitating work related injury that gave Divine the opportunity to step into Her True Higher Self, through the practice of conscious breathing, meditation and prayer, allowing Her healing and calling Her to Be-Ing of Greater Service in assisting others, who are ready to shift from their lower to higher Infinite Self.
But becoming connected with one's conscious breathing while cooking and eating also allows the individual to view food in a much healthier and natural way, the chef maintains.
Some clients may never have tried deep, conscious breathing to help with symptoms of anxiety.
His workshops on the subject teach participants interpersonal disciplines such as eye contact, active listening, centering through conscious breathing, and goal setting through creative visualization.
Beale also finds that conscious breathing gives her more control of her body.