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complex carbohydrates

   Also found in: Encyclopedia, Wikipedia, Hutchinson 0.12 sec.
complex carbohydrates,
n.pl polysaccharides; nutritional compounds composed of multiple monosaccharide (simple sugar) building blocks. Complex carbohydrates include starches, glycogen, and cellulose.


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Eat only vegetables, fruits, legumes and complex carbohydrates (no white flour or sugar).
Mucin molecules, laden with complex carbohydrates, are difficult to synthesize in the laboratory.
If your metabolism seems slow, you can influence it by choosing foods rich in complex carbohydrates to maximize the number of calories you expend while digesting food.
 
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