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Colour Breathing

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Colour Breathing
A form of colour 'therapy' which involves imagery—visualization—meditation, and use of positive affirmations


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Colour breathing 1 SIT or lie in a comfortable position, arms by your sides.
After 10 minutes of colour breathing I felt more focused and ready to impress my teammates with my superior knowledge brought on by my new found powers of concentration.
 
 
 
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