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chakra/chak·ra/ (chuk´rah) (shah´krah) any of the seven energy centers, located from the perineum to the crown of the head, of yoga philosophy; also used in some energy-based complementary medicine systems.
Any of the body’s 7 or 8 energy centres, which act as “relay stations” for the flow of Life Forces and create a luminous energy field known as an aura that reflects the body’s energy; illness is viewed as the result of block or restriction in the flow of the body’s energy, which requires chakra balancing.
Root—1st chakra; base chakra
Governs survival instinct.
Base of spine; associated with colour red.
Sexual—2nd chakra; sacral chakra
Governs sexual instinct and emotions.
Behind navel; associated with sex organs and spleen and the colour orange.
Solar plexus—3rd chakra
Governs personal drives and sense of self-worth.
Below heart; associated with adrenal glands and the colour yellow.
Heart centre—4th chakra
Governs love and harmony.
Heart; associated with the circulation and the colour green.
Throat centre—5th chakra
Governs intelligence, creative expression, communication through sound, and truth.
Neck; associated with the thyroid gland and the colour blue.
Third eye—6th chakra
Governs mind, self, perceptions and intuition.
Deep in brain behind eyes; associated with pituitary gland and the colour indigo/deep blue or violet.
Governs relationship with the Force or Universal Self.
Top of head; associated with the pineal gland and the colour purple/magenta.
Thymus centre—8th chakra; the “high heart”
Governs generosity and compassion.
Above heart; associated with the thymus and the colour tourquoise.
chakra, cakra (chăk′ră) [Sanskrit, cakra, wheel, turning]
In Ayurveda, Kundalini yoga and Tantric yoga, any of the seven energy centers running parallel to the spine that influence the conscious state of the body and therefore its health and well-being. Chakras are believed to interact directly with the endocrine and nervous systems to influence physical and emotional states.