breath work

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breath work

, breathwork
The conscious control of the rate, rhythm, and depth of breathing, a technique used in relaxation and meditative practices in order to reduce psychological stress, control anxiety and emotion, and focus thoughts.
References in periodicals archive ?
Bermuda's Yoga With Tali offers hour-long practices out on the water, starting with breathwork (pranayama) and ending in Savasana (rest position).
The founder of the JOY Project, internationally certified laughter yoga teacher and breathwork therapist, Elina Papa, will help attendees understand their thoughts.
Flesher is a breathwork practitioner who has seen enormous transformation both in her own life and the lives of her clients.
99) comes from a mental training teacher who shows how to use Western and Eastern philosophy and health systems to promote mindfulness on various levels, from mental awareness and flexibility to applying breathwork with yogic pranayama and Chinese medicine techniques.
Just downhill from the massive outdoor yoga space, a row of alternative healers demonstrated techniques from rebirth breathwork to pranic crystal therapy.
In the hypnotherapy as well as in psychodrama and breathwork, the most important part of treatment for shock is resourcing.
As an alternative, psychiatrist Stanislav Grof, MD, PhD, who engaged in medical LSD research during the 1950s and 1960s, and his wife Christiana Grof, PhD, developed Holotropic Breathwork, a nondrug method for inducing transpersonal experiences.
Holotropic breathwork, for example, may be just what is needed for a person having an ongoing spiritual experience or emergency mimicking psychosis.
Figure 1: Natural medicine associations who participated in the natural medicine workforce survey Australian Breathwork Association Australian Homoeopathic Association [AHA] Australian Kinesiology Association Australian Naturopathic Practitioners Association [ANPA] Australian Reiki Connection Inc.
Once a pathway is chosen, one is led through a process that includes a needs assessment, specialized aromatherapy, custom breathwork, guided imagery, and massage and bodywork.
Like holograms that recreate an entire image from one part, Holographic Breathwork is introduced by Buddhist teacher Jack Kornfield as a visionary psychology that "reintegrates the fractured consciousness of the world.
Like Lake, he discontinued his early work with LSD and developed Holotropic Breathwork as a means for regressing clients.