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brachialis

   Also found in: Wikipedia 0.01 sec.
brachialis
[brā′kē·al′is]
Etymology: Gk, brachion, arm
a muscle of the upper arm, covering the distal half of the humerus and the anterior part of the elbow joint. It functions to flex the forearm. Compare biceps brachii, triceps brachii.
Brachialisenlarge picture
Brachialis


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This helps incorporate the brachialis and forearms.
Bicep Exercise 3: To "stress" the brachialis and brachioradialis stick to good old fashioned hammer curls and reverse curls.
 
 
 
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