To tinker with DNA and other aspects of genetics as an amateur
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One way to biohack is using light, she says, because it is the easiest way as our bodies already rely on circadian rhythm as we have evolved through the ages because of light.
com/mycotoxins-in-america; How to biohack the ultimate healthy home: part 3, with Bulletproof Exec Dave Asprey.
There are a few biohacks that can burn calories, like cryotherapy.