In the B-vitamin
group that had high baseline omega-3 blood levels, the mean brain atrophy rate was slowed by a remarkable 40% compared to placebo.
Many people enjoy the somewhat "cheesy" taste it can lend to dishes as well as its B-vitamin
Preventing Alzheimer's disease-related gray matter atrophy by B-vitamin
More than 1,000 micrograms per day of B-vitamin
folate can increase the risk of vitamin B12 deficiency.
In addition to lutein, the product contains 5,000 meg of biotin, an important B-vitamin
that helps strengthen hair and nails, and complexion enhancing ingredients collagen and hyaluronic acid.
FoodState, Londonderry, NH, has added two new B-vitamin
formulations to its MegaFood brand of dietary supplements: Methyl B12 and Adult B-Centered, which were specifically designed for those who cannot metabolize unmethylated forms of B vitamins.
In addition to the clinical-strength lutein, the new product has a wealth of beauty nutrients such as 5,000 meg biotin, an important B-vitamin
that helps strengthen hair and nails, and the complexion-enhancing ingredients collagen and hyaluronic acid.
While biotin is more widely known for treating thin hair, rough skin and brittle nails, this special B-vitamin
can sometimes be used to help people with diabetes, obesity and nerve pain.
Raise your risk of a B-vitamin
deficiency from cutting back on fortified grains.
Although homocysteine levels dropped more in the B-vitamin
recipients than in their placebo counterparts, the researchers found no difference between the two groups in scores on cognitive tests.
One nutrient that shows promise is biotin, a B-vitamin
(B-7) that helps convert our food into energy.
Usually, after at least four hours, B-Vitamin
levels go down.