B-complex vitamin


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B-complex vitamin

The water-soluble B vitamins: B1 (thiamin), B2 (riboflavin), B3 (niacin), B6 (pyridoxine), B12 (cobalamin) and folate.
References in periodicals archive ?
Those receiving the B-complex vitamin or eating folate-fortified foods were getting 800-1,200 [micro]g/day of folate.
There are two types of vitamins: fat-soluble ones that are stored and used as needed such as vitamins A, D, E, and K, and water-soluble ones that only use enough and expel the excess from the body through urine, which are vitamin C and the B-complex vitamins.
Get your brain vitamins THE B-complex vitamins (particularly B12, which is found in meat and animal produce) are vital to mental clarity.
Red Bull, Venom, Burn and Adrenaline Rush) that contain large doses of caffeine and other legal stimulants such as taurine, carbohydrates, glucuronolactone, inositol, niacin, panthenol, and B-complex vitamins.
This green leafy vegetable also contains good amounts of many B-complex vitamins such as vitamin-B6 (pyridoxine), thiamin (vitamin B-1), riboflavin, folates and niacin.
Alternatively, the Bounty Martini offers the sweetness of chocolate and coconut but with stevia syrup, instead of sugar, and coconut water for potassium, bio-active enzymes and B-complex vitamins.
The use of B-complex vitamins as an antidote to the effects of stress continues to gain in acceptance.
5 THE fruit is also a good source of B-complex vitamins, such as pantothenic acid, pyridoxine and folates.
3 It's also rich in B-complex vitamins, vitamin C, folic acid, riboflavin, niacin, vitamin A and antioxidants like betacarotene.
5 The fruit is a good source of minerals such as copper, iron, potassium, manganese and magnesium as well as B-complex vitamins such as folates, riboflavin and pyridoxine.
There is insufficient research, however, to determine whether other types of supplements -- including iron, B-complex vitamins, riboflavin, thiamine, niacin, and zinc -- have beneficial effects on intelligence.
There is insufficient research, however, to determine whether other types of supplements - including iron, B-complex vitamins, riboflavin, thiamine, niacin, and zinc - have beneficial effects on intelligence.