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B vitamins |
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B vitamins This family of vitamins consists of thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin, folic acid (B9), and cobalamin (B12). They are interdependent and involved in converting glucose to energy. Mentioned in: Beriberi How to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit webmaster's page for free fun content. |
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Three such groups are the B vitamins, the three minerals calcium, phosphorus, and magnesium, and the two minerals sodium and potassium. Each single-serving packet also contains B vitamins and 32 mineral complexes. Nitrous oxide, for example, can break down vitamin B12; other smoky pollutants can inactivate folic acid, another B vitamin. |
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