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B complex

   Also found in: Dictionary/thesaurus, Encyclopedia, Wikipedia, Hutchinson 0.06 sec.
B complex

Patient discussion about B complex.

Q. When is the best time to take vitamin B complex? I mean- after / before a meal? with what foods? etc.

A. vitamin B complex is acidic, you might want to take it right after meals. i tried taking it on an empty stomach and got a terrible nausea...

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