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Awareness Through Movement |
Also found in: Acronyms, Wikipedia, Hutchinson | 0.01 sec. |
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Awareness Through Movement, n.pr the Feldenkrais method, especially when taught to a group of students, as opposed to a one-on-one session. Students learn to focus on forgotten or poorly used body parts to recover full functionality. Also called ATM. See also method, Feldenkrais. How to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit webmaster's page for free fun content. |
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Use of Awareness Through Movement improves balance and balance confidence in people with multiple sclerosis: a randomized controlled study. I began taking Feldenkrais Awareness Through Movement (ATM) lessons when I had chronic upper back pain (no longer a problem). Many people integrate the Feldenkrais approach into their daily activities: some Awareness Through Movement before or after a workout helps reduce injuries and make the workout more enjoyable; people with anxiety or stress often include Feldenkrais before bed; or upon arising. |
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