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Awareness Through Movement

   Also found in: Acronyms, Wikipedia 0.01 sec.
Awareness Through Movement,
n.pr the Feldenkrais method, especially when taught to a group of students, as opposed to a one-on-one session. Students learn to focus on forgotten or poorly used body parts to recover full functionality. Also called
ATM. See also method, Feldenkrais.
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We offer this Feldenkrais Awareness Through Movement lesson along with the other Feldenkrais Exercises for the hamstrings.
Feldenkrais Information by Francis Adam / Health, general community
com Try This: Many people integrate the Feldenkrais approach into their daily activities: some Awareness Through Movement before or after a workout helps reduce injuries and make the workout more enjoyable; people with anxiety or stress often include Feldenkrais before bed; or upon arising.
The intelligent body: explore Feldenkrais with Lavinia Plonka by Plonka, Lavinia / New Life Journal
It's done by touching and groundwork exercises, bringing awareness through movement.
WEEKEND: PET SOS: Gentle touch eases tension; MARIE AMAZED AT RESULTS ... by Coventry Evening Telegraph (England)
 
 
 
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