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Ten Thousand Steps |
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Ten Thousand Steps A term referring to a Japanese study that found that people who walk at least 10,000 steps each day have a greater level of fitness Want to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit the webmaster's page for free fun content. |
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No references found | Gardena 90248 WHO: KID HEALTHY-Steps to Healthy Living Campaign LAUSD Beyond the Bell Youth Services Kaiser Permanente And 200 4th and 5th graders from 186th Street Elementary School VISUALS: 4th and 5th Graders will challenge themselves and their adults to walk 10,000 steps Students, parents, teachers and sponsors of the KID HEALTHY-Steps to Healthy Living will kick off the 2010 campaign to combat childhood obesity with what is the first of many daily 10,000 step walks. Emma, 19, took the huff after two days when experts told her to walk 10,000 steps a day. The current health guidelines suggest a nice round figure of 10,000 steps a day, so I had some steps in the bank. |
10,000 Steps |
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